Blog

Everyone is different, we all have different character styles, different motivators, different skill levels and different levels of commitment.If you are new to climbing and trying to figure out where … read more

My skin keeps splitting open when I climb! What gives?!Well, first of all, I’m sorry to hear that. That's brutal! You wanna go crush your climb but your skin seems to keep tearing apart like tissue pa … read more

What are power words?Power words are what you say to yourself and to others while climbing, that motivates, supports and encourages.What do you say to yourself?Follow me along with this mini exercise … read more

What does your climbing pyramid look like? What does that even mean..?A climbing pyramid is a representation of the climbs you may complete in a session, season, or year. It's a great way to track you … read more

The worst thing about climbing is not being able to climb. If you’ve been sidelined because you’ve broken a bone or torn something, you know how hard it can be to just sit and watch people send as you … read more